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Spelt Healthy! Recipe Book - Over 400 Pages

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Spelt Healthy! is the pioneering book about using Spelt in all its forms across the spectrum of cooking and baking with whole foods. More than 200 whole food recipes in easy-to-follow 1-2-3 format. Guidelines and illustrations for using Spelt. Recipes include prep time/cook time/yield data and Blood Type Diet notations. Complete recipe per serving nutrition information. Where to find Spelt products. Comprehensive information distilled for busy people who want to know more about Spelt.